Headspace Guide to Meditation مشاهدة و تحميل مسلسل مترجم جميع المواسم بجودة عالية
Jan. 01, 2021 Netflix
Video trailer
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Original title Headspace Guide to Meditation
First air date Jan. 01, 2021
Seasons 1
Episodes 8
Average Duration 20 minutes
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